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Should You Get a Flu Shot?

The flu is a respiratory infection that's caused by many different viruses. Up to one in five people get the flu in the U.S. each year.[1] ...

The Dangers of Secondhand Smoke

Talk about a double whammy. If you're a smoker, it's not just the cigarette smoke you directly inhale that hurts you. It's also the secondhan...

Can You "Turn Back the Clock" on Your Aging Skin?

What person hasn't experienced this unwelcome jolt? You look in the mirror and ask, "Who is that? I don't feel that old." When you weren't l...

Strains and Sprains

You stretch just a little too far for your tennis partner’s lob and. . . . down you go, right onto your wrist. Or, you don’t see the edge o...

Signs of Depression

You’re not just down in the dumps. You’re not simply singin’ the blues. Depression is no laughing matter (although laughing might make you fe...

Breast Cancer Mammography Screening

By Annie Stuart Does the phrase “breast cancer” strike fear in your heart? If so, maybe it’s because you’ve lost a loved one to the dis...

H1N1 Influenza

By now, you’ve heard a great deal about the 2009 H1N1 flu. Although this influenza has become a pandemic, it’s no time to panic. Are you a ...

Back-to-school health checklist

The first day of school. . .ah, yes. The smell of new shoes and freshly sharpened pencils. It’s an exciting time. But have you done all you can...

Strokes: What you need to know

By Annie Stuart Did you know that stroke is the third leading cause of death in this country? Strokes also cause more serious, long-lasti...

Children's Medication Guidelines

It’s high season for coughs, colds, earaches, and headaches. When your child is suffering from pain or illness of any kind, you want to do wha...

Medication Side Effects

When you pick up your prescription and look at the list of potential side effects, do your eyes start to glaze over? When you get home, do you...

Strains & Sprains

You stretch just a little too far for your tennis partner’s lob and. . . . down you go, right onto your wrist. Or, you don’t see the edge of th...

Medicare Part D

When Medicare Part D first went into effect in January 2006, many people found it more than a little confusing. Maybe you still don’t understan...

Influenza

As if out of nowhere, a wracking pain takes over your muscles and joints. You feel as though you’re moving through molasses. Then you’re hot—n...

Asthma

Asthma Do these symptoms sound familiar to you? Wheezing, chest tightness, trouble breathing, coughing—especially at night or in the early...

Calcium

Taking calcium—either through diet or supplements—is a little like making deposits into a bone bank account. If you keep a healthy balance of ...

Dry Eye

Tears of sadness, tears of joy. What if your eyes simply don’t produce enough tears throughout each day? If that’s true for you, you might hav...

Sleep

Sleep, marvelous sleep. It’s one of those things you might take for granted—that is, until it eludes you.  How much sleep is needed v...

Multivitamins

What’s one of the best—and cheapest—insurance policies you can buy? Well, some experts consider it the bottle of multivitamins that sits on you...

High Blood Pressure

It’s called the silent killer. This heartless murderer isn’t lurking outside your door. But it may be closer than you think, and could attack ...